Here at The Nest, we believe everyone can find freedom through movement. It's well-known that movement provides tremendous benefits to our physical and emotional wellness. When we nurture this wellness within ourselves, it is naturally cultivated in the world around us. It is our mission to fuel freedom through movement in a safe, welcoming space and we are honored to pursue this mission in the Howard County community we know and love. From yoga, to dance, to kickboxing and everything in between, you’ll find something for everyone here. We can't wait to move with you!
