We offer the Lotus Center to our community because there is nothing like it in this area. Kind, genuine instructors teach classes that are accessible to all. Our breath-based Yoga is what inspired the center, with a commitment to allowing the breath to lead and end all movement as practitioners develop a sense of well being, and health of the body, mind, and spirit. YOGA ~ Most Mondays 8:30 am & Thursdays 10 am, Monday evenings 6:30 p.m. We also proudly present Wu Ming Qigong–another powerful healing modality. With gentle movements of the body and mind energy (also known as QI) is able to move more freely in us the way does in nature. When this happens, the body begins to rebalance itself and we feel better.