About Practice Be The Change Health & Wellness Center is a holistic and integrative medicine practice serving patients in Columbia, Maryland. Board-certified family medicine specialist Sultana Afrooz, DO, leads the team and explores the underlying cause or causes of the ailments affecting their health and wellness. Dr. Afrooz and her team find it important to listen to patients and learn about them during a starting consultation. They then apply that information while creating integrative wellness plans that are personalized to meet each patient’s needs and specifications.