SOBO Strength and Performance

We are a Personal Training studio that also offers; small group training, large classes, Physical Therapy, Massage Therapy, and Nutritional Consultation. Our motto is "Train with purpose, move with intention." We focus primarily on pain reduction, injury mitigation and quality of life improvement. Our trainers work closely with our on site Physical Therapist and Massage Therapist to provide an optimal wellness experience. We also host monthly seminars where we focus on specific modalities of strength training, mobility or Nutrition to better educate our community to live their optimal lives. If you're interested in trying us out please email [email protected] for your free consultation.