Maryland Health and Wellness is a leading wellness center in Baltimore Metropolitan area, empowering seniors, veterans, and adults with special needs to overcome physical and emotional limitations through alternative therapies. We offer a range of programs from one-on-one therapeutic sessions with Alzheimer's patients and war veterans suffering from severe symptoms of PTSD to community settings for young veterans and the disabled. Our goal is to help individuals achieve greater independence and lead productive lives by establishing healthy coping skills, encouraging positive behavioral habits, and increasing their potential through movement and meditation. Our practice focuses on the present moment, allowing individuals to become more aware