Serving ages 4 and up, Baltimore Taekwon-Do provides fitness with a purpose in a safe and friendly atmosphere by promoting the values of Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. Students not only gain great physical fitness but have also develop discipline, focus and confidence that shows in their daily lives. A focus on teaching authentic ITF Taekwon-Do sets Baltimore Taekwon-Do apart. Whether you're looking to improve your physical fitness, learn real self-defense, focus on mental discipline, or get into the competition scene, you can know that you are joining a team of people who truly care about what they teach you and strive to honor the origins of this genuine martial art.